Why Ergotron Stands Above the Rest

As consumers, we have endless options for the food we eat, the technology we buy and the clothes we wear. The same goes for standing desks. Since Ergotron started designing sit-stand desks in 1994, many companies have joined...

3 Strategies to Create a Culture of Movement

Evolving into a movement-friendly culture can be a challenge for many organizations. But with uninterrupted sitting negatively impacting employee productivity and contributing to many unhealthy and costly physical conditions,...

Camel Pose
3 Poses to Counteract Back Pain

Hours spent sitting in your chair can lead to back pain that stays with you long after you leave the office. Get into a movement mindset while thoroughly improving your spine health and lowering your back pain with these...

Movement Matters: On This We Can All agree!

Do contradictory research study results ever frustrate you? First we hear, for example, that butter is bad for us and then, just a few years later, people are adding it to their coffee for its supposed health benefits. It...